Breakfast cereals for weight loss and health, doctor shares the best and worst

NOT SO HEALTHY: There is also one type of ‘healthy’ cereal you may want to avoid (Image: Getty) Breakfast is often said to be the most important meal of the day, but not all breakfasts are the same. A doctor explained that some cereals are much better for you than others. Talking to Express.co.uk, Doctor Deborah Lee – from the Doctor Fox Online Pharmacy – talks about which cereals are good and bad for your health. She said: “You simply can’t beat a bowl of porridge oats. “Oats are a type of whole grain – this means the grains are…

Brodie healthy scratch for Maple Leafs’ game

Breadcrumb Trail Links Sports Local Sports Defenseman TJ Brodie’s struggles led him to the press box for Wednesday’s game. Published March 20, 2024 • 1 minute read Toronto Maple Leafs defenseman TJ Brodie (78) looks on against the Tampa Bay Lightning during the third period of Game 3 of the first round of the 2022 Stanley Cup Playoffs at Amalie Arena in Tampa, Fla., on May 6, 2022. (Kim Klement-USA TODAY Sports) Article content Defenseman TJ Brodie’s struggles led him to the press box for Wednesday’s game. Advertisement 2 This advertisement has not been loaded yet, but your article continues…

Prescription fruits and vegetables work to improve heart health: Shots

People with diabetes who were prescribed fruits and vegetables, saw their blood sugar decline significantly. And adults with hypertension saw their blood pressure go down. RyanJLane/Getty Images hide caption toggle caption RyanJLane/Getty Images People with diabetes who were prescribed fruits and vegetables, saw their blood sugar decline significantly. And adults with hypertension saw their blood pressure go down. RyanJLane/Getty Images The idea of ​​food as medicine dates back to the ancient Greek doctor Hippocrates, and a new study adds to the evidence that a diet full of fruits and vegetables can help improve heart health. The research comes amid an…

US health care isn’t ready for a surge of seniors with disabilities

The number of older adults with disabilities — difficulty with walking, seeing, hearing, memory, cognition or performing daily tasks such as bathing or using the bathroom — will soar in the decades ahead, as baby boomers enter their 70s, 80s and 90s. But the health-care system isn’t ready to address their needs. That became painfully obvious during the coronavirus pandemic, when older adults with disabilities had trouble getting treatments and hundreds of thousands died. Now, the Department of Health and Human Services and the National Institutes of Health are targeting failures that led to those problems. One initiative strengthens access…